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B.S. Wellness Management
Certified Personal Trainer
Certified Behavioral Specialist
Certified Group Fitness Instructor
Hi there, my name is Khassandra Muniz. I am a dedicated fitness and wellness professional with over seven years of experience as a Certified Personal Trainer and six years as a Group Fitness Instructor through the National Academy of Sports Medicine (NASM). I hold a Bachelor Degree of Science in Wellness Management from the State University of New York at Oswego, where I developed a strong foundation in health promotion, wellness coaching and behavior change. In addition to my work in fitness, I am an experienced soccer coach specializing in both field players and goalkeepers, bringing leadership, discipline, and performance training into all areas of my coaching. I have also served as a caregiver for the past eight years, demonstrating my support of all ages physically, mentally, and emotionally. As a wellness coach, I am passionate about helping individuals create sustainable lifestyle changes, empowering them to build strength, confidence, and balance both inside and outside the gym.
Hi there, my name is Khassandra Muniz. I am a dedicated fitness and wellness professional with over seven years of experience as a Certified Personal Trainer and six years as a Group Fitness Instructor through the National Academy of Sports Medicine (NASM). I hold a Bachelor Degree of Science in Wellness Management from the State University of New York at Oswego, where I developed a strong foundation in health promotion, wellness coaching and behavior change. In addition to my work in fitness, I am an experienced soccer coach specializing in both field players and goalkeepers, bringing leadership, discipline, and performance training into all areas of my coaching. I have also served as a caregiver for the past eight years, demonstrating my support of all ages physically, mentally, and emotionally. As a wellness coach, I am passionate about helping individuals create sustainable lifestyle changes, empowering them to build strength, confidence, and balance both inside and outside the gym.
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